Eye Movement Desensitization and Reprocessing (EMDR) in Pasadena
Specialized trauma therapy using bilateral stimulation to help process traumatic memories. Find qualified EMDR therapists in Pasadena who specialize in treating PTSD, trauma, anxiety, phobias, and panic disorders.
How EMDR Works
- Uses bilateral stimulation (eye movements, taps, or sounds)
- Processes traumatic memories in a safe, controlled environment
- Helps the brain reprocess and integrate difficult experiences
- Reduces emotional charge of traumatic memories
Best For Treating:
What to Expect in EMDR Therapy
Comprehensive trauma history and assessment
Preparation and stabilization phase
Targeted reprocessing of specific traumatic memories
Installation of positive beliefs and resources
Body scan and integration of healing
Qualified EMDR Therapists in Pasadena
These therapists have experience with Eye Movement Desensitization and Reprocessing (EMDR) and can help you achieve your mental health goals.
AXOLOT CENTER - - Mental Health Counseling
Therapy Types
Focus Areas
Laura Picard Therapy- trauma and anxiety therapy
Therapy Types
Focus Areas
Anahita Shahbazi,LMFT
Therapy Types
Focus Areas
Frequently Asked Questions about EMDR
What is Eye Movement Desensitization and Reprocessing (EMDR)?
Specialized trauma therapy using bilateral stimulation to help process traumatic memories. This evidence-based approach is particularly effective for PTSD, trauma, anxiety, phobias, and panic disorders, with success rates of 77-90% effective for PTSD treatment.
How long does EMDR take to work?
Eye Movement Desensitization and Reprocessing (EMDR) typically requires 6-12 sessions. Many clients begin to see improvements within the first few sessions, with significant progress usually evident by mid-treatment.
Is EMDR right for me?
EMDR is most effective for individuals dealing with PTSD, trauma, anxiety, phobias, and panic disorders. Your therapist will assess whether this approach aligns with your specific needs and goals during your initial consultation.
How do I find a qualified EMDR therapist in Pasadena?
Look for licensed therapists with specialized training in EMDR. Our directory includes 12 qualified practitioners in the Pasadena area who offer this treatment approach.