Eye Movement Desensitization and Reprocessing (EMDR) in Pasadena

Specialized trauma therapy using bilateral stimulation to help process traumatic memories. Find qualified EMDR therapists in Pasadena who specialize in treating PTSD, trauma, anxiety, phobias, and panic disorders.

Duration
6-12 sessions
Effectiveness
77-90% effective for PTSD treatment
Qualified Therapists
12 in Pasadena

How EMDR Works

  • Uses bilateral stimulation (eye movements, taps, or sounds)
  • Processes traumatic memories in a safe, controlled environment
  • Helps the brain reprocess and integrate difficult experiences
  • Reduces emotional charge of traumatic memories

Best For Treating:

Post-Traumatic Stress Disorder (PTSD)
Complex trauma and childhood abuse
Phobias and panic disorders
Anxiety and emotional dysregulation
Grief and loss processing

What to Expect in EMDR Therapy

1

Comprehensive trauma history and assessment

2

Preparation and stabilization phase

3

Targeted reprocessing of specific traumatic memories

4

Installation of positive beliefs and resources

5

Body scan and integration of healing

Qualified EMDR Therapists in Pasadena

These therapists have experience with Eye Movement Desensitization and Reprocessing (EMDR) and can help you achieve your mental health goals.

Jennifer Duke Therapist

5 (1)
Glendale

Therapy Types

Couples Therapy
EMDR Therapy
+1

Focus Areas

Depression
ADHD
Tweak How You Speak
+5
Insurance:
Contact to verify insurance

AXOLOT CENTER - - Mental Health Counseling

3
0 (0)
Alhambra

Therapy Types

Individual Therapy
Couples Therapy
+3

Focus Areas

Anxiety
Depression
Anger Management
+5
Insurance:
Accepts insurance

Laura Picard Therapy- trauma and anxiety therapy

5 (13)
Santa Monica

Therapy Types

EMDR Therapy

Focus Areas

Anxiety
PTSD
Personality Disorders
+5
Insurance:
Contact to verify insurance

Anahita Shahbazi,LMFT

0 (0)
Los Angeles

Therapy Types

EMDR Therapy

Focus Areas

Mental Health
Psychotherapy
Depression
+5
Insurance:
Accepts most insurance

Wings of the Future,NFP

6
4.9 (64)
West Covina

Therapy Types

Cognitive Behavioral Therapy (CBT)
Humanistic Therapy
+2

Focus Areas

ADHD
Learning Disorders
Dissociative Identity Disorder
+3
Insurance:
Accepts insurance

Natalie Moore,LMFT | Space for Growth Therapy | Pasadena Therapist

5 (43)
Pasadena

Therapy Types

EMDR Therapy
Couples Therapy

Focus Areas

Anxiety
Perfectionism
Self-Esteem
+4
Insurance:
Cash pay only

Frequently Asked Questions about EMDR

What is Eye Movement Desensitization and Reprocessing (EMDR)?

Specialized trauma therapy using bilateral stimulation to help process traumatic memories. This evidence-based approach is particularly effective for PTSD, trauma, anxiety, phobias, and panic disorders, with success rates of 77-90% effective for PTSD treatment.

How long does EMDR take to work?

Eye Movement Desensitization and Reprocessing (EMDR) typically requires 6-12 sessions. Many clients begin to see improvements within the first few sessions, with significant progress usually evident by mid-treatment.

Is EMDR right for me?

EMDR is most effective for individuals dealing with PTSD, trauma, anxiety, phobias, and panic disorders. Your therapist will assess whether this approach aligns with your specific needs and goals during your initial consultation.

How do I find a qualified EMDR therapist in Pasadena?

Look for licensed therapists with specialized training in EMDR. Our directory includes 12 qualified practitioners in the Pasadena area who offer this treatment approach.