AXOLOT CENTER - - Mental Health Counseling
3
0 (0)
Alhambra
Therapy Types
Individual Therapy
Couples Therapy
+3
Focus Areas
Anxiety
Depression
Anger Management
+5
Insurance:
Accepts insurance
Grief and Loss Therapy in Pasadena
The natural response to losing someone or something important to you. Find qualified therapists in Pasadena who specialize in treating grief and loss with evidence-based approaches.
Prevalence
Universal human experience
Treatment Options
4 Evidence-Based
Specialized Therapists
12 in Pasadena
Understanding Grief and Loss
The natural response to losing someone or something important to you. This condition affects Universal human experience and can significantly impact daily functioning, relationships, and overall quality of life. The good news is thatgrief and loss is highly treatable with appropriate professional support.
Common Symptoms:
- Intense sadness and yearning
- Denial or disbelief
- Anger and irritability
- Guilt and regret
- Physical symptoms (fatigue, aches)
- Difficulty accepting the loss
Types of Grief:
Death of a Loved One
Anticipatory Grief
Complicated Grief
Disenfranchised Grief
Loss of Relationship
Loss of Health or Abilities
When to Seek Professional Help
- Symptoms interfering with daily functioning
- Persistent distress lasting more than two weeks
- Difficulty maintaining relationships or work performance
- Thoughts of self-harm or harmful behaviors
- Using substances to cope with emotional pain
🚨 If you're having thoughts of self-harm or suicide, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room immediately.
Effective Treatment Approaches for Grief
Treatment for grief and loss typically involves evidence-based therapeutic approaches that have been proven effective through research and clinical practice.
Self-Care Strategies
While professional treatment is important, these self-care strategies can complement your therapy and support your mental health between sessions.
Maintain regular sleep and eating patterns
Engage in regular physical activity
Practice stress management techniques
Stay connected with supportive people
Limit alcohol and substance use
Remember: Self-care strategies are helpful but not a replacement for professional treatment. If symptoms persist or worsen, please reach out to a qualified mental health professional.
Therapists Specializing in Grief in Pasadena
These therapists have experience treating grief and loss and can provide specialized care tailored to your needs.
Mending Souls
14
4.7 (12)
Glendale
Therapy Types
Couples Therapy
Play Therapy
Focus Areas
Anxiety
PTSD
Depression
+4
Insurance:
Contact to verify insurance
Karla Lopez Perez,LMFT
5 (1)
Downey
Therapy Types
Play Therapy
Grief Counseling
Focus Areas
Depression
Anxiety
PTSD
+5
Insurance:
Accepts insurance
Her Space Therapy Los Angeles
5
5 (26)
Pasadena
Therapy Types
EMDR Therapy
Somatic Therapy
+2
Focus Areas
Depression
Anxiety
Women's Issues
+5
Insurance:
Cash pay only
Frequently Asked Questions about Grief
What are the main symptoms of grief and loss?
Common symptoms of grief and loss include Intense sadness and yearning, Denial or disbelief, Anger and irritability, and other related experiences. Everyone's symptoms can vary in intensity and duration.
How is grief and loss treated?
Grief and Loss is typically treated using evidence-based approaches such as Grief Counseling, CBT, Narrative Therapy, Group Therapy. Treatment plans are individualized based on your specific symptoms and needs.
How long does treatment for grief and loss take?
Treatment duration varies depending on symptom severity, individual response to therapy, and personal goals. Some people see improvement within a few sessions, while others may benefit from longer-term treatment.
Can I find specialized grief and loss therapists in Pasadena?
Yes, our directory includes 12 therapists in the Pasadena area who specialize in treating grief and loss. You can compare their approaches, specialties, and reviews to find the right fit.